Superhuman Tim Ferris speaks on Praticing Poverty, Utilizing College, Being a Hacker etc…


Tim Ferris, the man who introduced me to Superhuman-ism, recently posted a conversation on his blog which I find very useful and so I wanted to share with you all. I summarized a few points but I will provide a link and suggest that you read the entire blog post. You will walk away with a new Hack by the end of it! Continue reading

Geek to Freak workout routine by Tim Ferris


Today failure is acceptable… No not failing as in cheating on your diet. I’m talking about doing reps until failure, until your body (not your mind) completely gives up. Here’s the punishment courtesy of Timothy Ferris:

Pullover
Yates Bent Row
Shoulder-Width Leg Press
Pec-Deck
Weighted Dips
Leg Curl
Reverse Thick-Bar Curl
Seated Calf Raises
Manual Neck Resistance
Machine Crunches

All routines should be done 1 set, rep until complete failure…
YOU CAN VIEW DEMOS OF THESE WORKOUTS HERE